Leave the Hammer Out of Your Hand

Posted again for its importance. Let us imagine this scenario together, let’s suppose, for example, that someone wakes up every morning, grabs a hammer, and hits his right hand hard. This person is not aware that what he is doing is harmful, and he does realise the...

Leave the Hammer Out of Your Hand

Posted again for its importance. Let us imagine this scenario together, let’s suppose, for example, that someone wakes up every morning, grabs a hammer, and hits his right hand hard. This person is not aware that what he is doing is harmful, and he does realise the...

The Basics of Eating

The Basics of Eating 1. Avoid changing the diet suddenly, as it causes a lot of confusion in the body’s systems. 2. It is preferable to eat all the foods that need to be eaten in the diet in 3 or 4 batches, and avoid eating foods at different times throughout...

The Basics of Eating

The Basics of Eating 1. Avoid changing the diet suddenly, as it causes a lot of confusion in the body’s systems. 2. It is preferable to eat all the foods that need to be eaten in the diet in 3 or 4 batches, and avoid eating foods at different times throughout...